by Melina | May 3, 2020 | Relationship Anarchy, Self Care
This article was written during the COVID-19 Lockdown. Before you read on, I need to offer acknowledgement that I write under unique circumstances during these lock-down times: I have the privilege to live in an area where there have been few cases, and transmission...
by Melina | Oct 28, 2018 | Conflict, Conflict Intimacy, Intimacy, Self Care
The Drama Triangle: a model for understanding interpersonal conflict. Again and again I return to this model to understand my own accountability in contributing to conflict, and as a tool for supporting others in navigating conflict. The Drama Triangle is a relational...
by Melina | Apr 11, 2018 | Intimacy, Self Care
I’ve long believed that the most important relationship we have in our lives is the relationship we have with ourselves. When our relationship with ourselves is poor, that’s when we start to reach out to others in needy, and sometimes codependent ways. We might find...
