About Somatics and mind-body integration
- my intention in somatics
- what somatics has helped me with: somatic experiencing with early childhood trauma, somatic sex therapy with sexual trauma, somatic movement with anxiety and managing chronic body pain
- my journey is ongoing.
- Somatic Movement Meditation
- Free Downloads
“What if it truly doesn't matter what you do, but how you do whatever you do?”
~ Oriah Mountain Dreamer
Mel is an incredible listener and her attention to detail was crucial. I walked away with much more than I had anticipated: I came away with a lot of tools to work with, and also a comfortable understanding of who I am and how I present myself to others. Mel is nothing short of awesome at what she does, and I will continue to use her as a resource and recommend her.